100 Year Old Japanese Woman Sets Swimming Record
As we age, we often take longer to recover from injuries.
Too Much Gaming Can Be a Pain in the Neck
Most children have heard their parents at one time or another yell “sit up straight!” or “don’t slouch!”
What Causes Jet Lag and How to Avoid It
Our bodies react to daylight. In fact, light is the most powerful environmental signal for re-setting our biological clock.