Small Talk May Make Us Happier
We build relationships and may feel happier.
Madrid the Latest City to Open Public Napping Space
The Madrid nap bar recently opened with 19 beds.
Breastfeeding May Benefit Mothers Too
World Breastfeeding Week
Barbecue: An American Food Tradition
American barbecue developed from cultures in the Caribbean.
Are Friends Better Than Family for Your Health?
Friendships become even more important as we age.
Meditation May Reduce Stress, Increase Focus
Mindful meditation may help people stay on task.
Olive Oil May Protect Our Brain
Olive oil production in the U.S. has been steadily growing.
Sleep Helps Us Learn
We sleep so that our brain can repair and refresh itself.
Fruits, Vegetables Can Lower Blood Pressure
Evidence suggests potassium may have an effect on hypertension.
Alcohol Increases, Exercise Decreases Breast Cancer Risk
The World Health Organization considers alcohol to be a carcinogen.