One Hour of Exercise a Day Fights Damage of Sitting
When it comes to your health, It seems that sitting too much may be as bad for you as smoking.
Early Bedtime for Young Children Could Cut Obesity Risk
Getting a good night’s sleep tonight could guard children against weight gain in the future.
‘Ice Bucket Challenge’ Results in ALS Discovery
Do you remember the Ice Bucket Challenge in 2014?
Is Pasta Good for You?
The Italian actress Sophia Loren reportedly once said, “Everything you see I owe to spaghetti.”
Determined, Dedicated and Disciplined to Be Fit
It would be an understatement to say that Ernestine Shepherd is in better condition than most people.
Getting Tested Is First Step In Controlling HIV/AIDS
The International AIDS Conference is being held this week (July 18 – 22) in Durban, South Africa.
DC Activists Aim to Offer Paid Leave to Parents
The Lott family in Washington, DC is one of many families advocating for the U.S. to change its parental leave policies.
A Child’s Growing Brain Needs Love as Much as Food
Fewer babies and very young children are dying today compared to 20 years.
Olympic Chief: Zika Not Top Concern at Rio Games
Excitement is building for the 2016 Summer Olympics.
Exercise Can Protect Against Two Major Diseases
We all know that exercise keeps us healthy.