Coloring Books Can Cut Stress for Adults
Coloring is an activity that children worldwide have long enjoyed.
Study: Cutting Out One Sugary Drink is Good for Your Health
A new study shows that replacing one sugary drink a day with water can help a person lose weight and improve their health.
Study: To Live Longer, Eat More Chicken and Plant-Based Protein
The average American eats a lot of red meat, such as beef and meat from other mammals.
One Hour of Exercise a Day Fights Damage of Sitting
When it comes to your health, It seems that sitting too much may be as bad for you as smoking.
Early Bedtime for Young Children Could Cut Obesity Risk
Getting a good night’s sleep tonight could guard children against weight gain in the future.
‘Ice Bucket Challenge’ Results in ALS Discovery
Do you remember the Ice Bucket Challenge in 2014?
Is Pasta Good for You?
The Italian actress Sophia Loren reportedly once said, “Everything you see I owe to spaghetti.”
Determined, Dedicated and Disciplined to Be Fit
It would be an understatement to say that Ernestine Shepherd is in better condition than most people.
Getting Tested Is First Step In Controlling HIV/AIDS
The International AIDS Conference is being held this week (July 18 – 22) in Durban, South Africa.
DC Activists Aim to Offer Paid Leave to Parents
The Lott family in Washington, DC is one of many families advocating for the U.S. to change its parental leave policies.