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Category Archives: Health & Lifestyle

Madrid the Latest City to Open Public Napping Space

Health & Lifestyle, One-Minute NewsBy Kari De LeonAugust 10, 2017

The Madrid nap bar recently opened with 19 beds.

Breastfeeding May Benefit Mothers Too

Health & Lifestyle, One-Minute NewsBy Kari De LeonAugust 7, 2017

World Breastfeeding Week

Barbecue: An American Food Tradition

Health & Lifestyle, One-Minute NewsBy Kari De LeonJuly 28, 2017

American barbecue developed from cultures in the Caribbean.

Are Friends Better Than Family for Your Health?

Health & Lifestyle, One-Minute NewsBy Kari De LeonJuly 24, 2017

Friendships become even more important as we age.

Meditation May Reduce Stress, Increase Focus

Health & LifestyleBy Kari De LeonJuly 17, 2017

Mindful meditation may help people stay on task.

Olive Oil May Protect Our Brain

Health & Lifestyle, One-Minute NewsBy Kari De LeonJuly 10, 2017

Olive oil production in the U.S. has been steadily growing.

Sleep Helps Us Learn

Health & Lifestyle, One-Minute NewsBy Kari De LeonJune 26, 2017

We sleep so that our brain can repair and refresh itself.

Fruits, Vegetables Can Lower Blood Pressure

Health & Lifestyle, One-Minute NewsBy Kari De LeonJune 19, 2017

Evidence suggests potassium may have an effect on hypertension.

Alcohol Increases, Exercise Decreases Breast Cancer Risk

Health & LifestyleBy Kari De LeonJune 6, 2017

The World Health Organization considers alcohol to be a carcinogen.

Your Stomach and Brain Are Connected

Health & Lifestyle, One-Minute NewsBy Kari De LeonJune 5, 2017

Research suggests that gut bacteria may affect a person’s mood.

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