Your Stomach and Brain Are Connected
Research suggests that gut bacteria may affect a person’s mood.
Risk of Colon Cancer Death Reduced with Healthy Lifestyle
Strollin’ Through A Colon
Study: Fitness Trackers Accurate for Heart Rate, Not Calories
The study was published last week.
Circus Program Teaches Teens Lessons in Balance and Life
The children love the program.
Is Coconut Good for You?
Coconut has many health benefits.
Fear of Vaccines Blamed for US Measles Outbreak
No harmful link between the MMR vaccine and ASD.
Are You Getting Enough Sleep?
Most Americans aren’t.
Harmonica Playing Good for Body and Soul
Playing the instrument strengthens lungs.
Telework: The Pros and Cons
Teleworking is both good and bad.
Your Bones Are Alive! Learn How to Keep Them Strong
Eat healthful foods, be physically active and avoid tobacco and alcohol.